
San Francisco 49ers DE Nick Bosa’s girlfriend, Ella Ailiff, is taking time off for self-care.
On Sunday, she shared several photos on Instagram, sitting comfortably on a wooden bench inside a sauna. She wore a blue swimsuit top, her skin glistening from the heat, and held a book in her hand.
Her sauna session came ahead of the 49ers-Seahawks NFC divisional playoff game on Jan. 17.

Looking to predict NFL playoff Scenarios? Try our NFL Playoff Predictor for real-time simulations and stay ahead of the game!
The 49ers entered the postseason dealing with multiple injuries, including Nick Bosa.
He suffered a season-ending injury on Sept. 21 during San Francisco’s win over the Arizona Cardinals. Bosa’s right knee bent awkwardly on a pass rush in the first quarter. A torn ACL in his right knee was confirmed by MRI the following day
Other injured players include tight end George Kittle (Achilles), linebacker Fred Warner (ankle), defensive end Mykel Williams (knee) and linebacker Tatum Bethune (groin).
Bosa hard-launched his relationship with Ailiff in the last week of November on TikTok. In the clip, Ailiff sat on Bosa’s lap while the 49ers star enjoyed a cup of coffee.
“Coffee and football Sunday,” read the caption of the post, which was set to the song “Something About Us” by Daft Punk.
Seattle finished the regular season with a 14-3 record, earning the NFC West title and the conference’s top seed. San Francisco, which went 12-5, secured a wild-card berth and advanced after defeating the Philadelphia Eagles in the first round.
The winner of Saturday night’s game will advance to the NFC Championship Game.
Nick Bosa’s GF Ella Ailiff claims to be “not everyone’s cup of tea”
Ella Ailiff showed off her fit physique in a Louis Vuitton set featuring a white tube top and shorts.
She posted pictures from a photoshoot for her brand, Bella Blue Matcha, on Dec. 23.
“Not everyone’s cup of tea,” read the caption.
Previously, Bosa dated Lauren Maenner and Jenna Alexa Berman